SootheSong · AI Release Companion

Closed beta

Sign in to your practice space

Your account stores encrypted practice records and conversations.

Username or mobile number Password

Complete your account

Add your mobile number

Your mobile number uniquely identifies your account and can also be used to sign in. Each number can belong to only one account.

Mobile number

Make a little room for yourself

Begin with one honest, present-moment experience

This text companion can help you notice, allow, and gently loosen your grip when you choose. It does not replace therapy, medical care, or emergency support.

Before you begin

Confirm that you are not in an immediate self-harm, violence, or medical emergency. You can pause or end at any time.

I am 18 or older I understand that I am speaking with AI, not a therapist I agree that the encrypted conversation will be stored until I delete it

Practice records

Your practice history

01 / Begin

Where would you like to begin?

You may name a starting point or begin directly. The conversation can follow what changes for you; it has no fixed topic or turn limit.

Optional starting point

Practice complete